4 lamb chops
2 tbs finely chopped onions
1 tbs finely chopped cilantro
1tbs “Canadianna Spicery” BBQ Blend
2 tbs canola oil
In a small bowl, mix together marinade ingredients. Coat both sides of lamb chops and let marinate for a ½ hour. Cook on a BBQ or heat a skillet over medium-high heat. Pan sear both sides of the chops, then place skillet in a 350-degree oven for five minutes, turning once. Serve with fresh cooked vegetables.
Where to find it: Spice Mixes from the Canadianna Spicery are available in select stores, including butcher shops, and online at www.countrypepper.com