Tuesday, August 08, 2006

marinated lamb chops

4 lamb chops
2 tbs finely chopped onions
1 tbs finely chopped cilantro
1tbs “Canadianna Spicery” BBQ Blend
2 tbs canola oil

In a small bowl, mix together marinade ingredients. Coat both sides of lamb chops and let marinate for a ½ hour. Cook on a BBQ or heat a skillet over medium-high heat. Pan sear both sides of the chops, then place skillet in a 350-degree oven for five minutes, turning once. Serve with fresh cooked vegetables.

Where to find it: Spice Mixes from the Canadianna Spicery are available in select stores, including butcher shops, and online at www.countrypepper.com

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