Wednesday, June 08, 2005

honeyed muesli

1 cup rolled oats (not quick oats)
¾ cup rolled spelt
¾ cup rolled Kamut
¾ cup rolled rye
1 ½ tbs vegetable oil
½ cup honey
1/3 cup pumpkin seeds
½ cup chopped dried apricots
1 tsp cinnamon

In a large bowl, toss together rolled grains. Gradually drizzle with oil and honey while continuing to toss. Spread on a silpat-lined baking sheet and roast at 350 degrees for about 5 minutes, stir, return to oven for 10 more minutes, until golden and toasted. Return to bowl and toss in remaining ingredients. Sprinkle on yogurt or cereals that need a bit of embellishing.

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